As the new school year or business season begins, there's no better way to kickstart your day than with a cup of tea. Whether you're tackling a challenging project, diving into intense study sessions, or simply need that extra push to get going, teas make the perfect companion. The invigorating properties of teas not only wake you up but also enhance mental clarity, ensuring you stay focused and sharp in every task you undertake.
How Students Can Take Advantage of The Many Benefits of Tea
Get an Energy & Brain Boost Without the Jitters
Tea offers a gentle, sustained caffeine boost that helps students stay alert and focused without the jittery side effects often associated with coffee. Unlike coffee, which can lead to sudden spikes and crashes in energy levels, tea provides a steadier release of caffeine, promoting prolonged concentration and mental clarity.
The presence of L-theanine, an amino acid found in tea, works together with caffeine to enhance cognitive function and induce a state of calm alertness. This makes tea an ideal beverage for students who need to maintain peak performance throughout their demanding school day, ensuring they stay energized and clear-headed without the unwanted jitters.
Escape the Hustle & Bustle of the Hallways with Relaxing Teas
In the hustle and bustle leading up to a big sports game or an important exam, finding a moment of tranquility can make all the difference. Sipping on a calming cup of tea offers a soothing ritual that helps to alleviate stress and anxiety. The gentle warmth and comforting flavors work to relax both the mind and body, creating a peaceful state that can enhance focus and composure.
Herbal teas like chamomile or mint are especially effective, promoting a sense of calm without the jitters that other beverages might induce. This pre-game or pre-exam relaxation not only improves mental clarity but also boosts confidence, ensuring you're mentally and physically prepared to perform at your best.
Tea is Perfect for Bringing Friends & Study Groups Together
Beyond their energizing benefits, teas also bring people together, fostering connections. Enjoy a cup with friends during lunch, or gather with classmates for a study session, and experience the sense of community that a warm beverage can create.
Tea is Your Defense Against Back to School Germs
As students return to school, exposure to new environments and increased interaction with peers can lead to a higher risk of encountering germs. Incorporating tea into your daily routine is a great way to bolster your immune system and stay healthy. Rich in antioxidants and essential nutrients, many teas possess natural antibacterial and antiviral properties that help fight off infections.
Green tea, for instance, contains catechins which are known for their germ-fighting abilities, Botanical teas like elderberry are renowned for boosting immunity. Regularly sipping on these teas can create a natural defense shield, reducing the chances of falling ill and keeping you energized and focused throughout the school year.
Our Back to School Tea Recommendations for Students
Here are our 12 curated recommendations for Back to School Teas:
- Elderberry Blend (Immunity)
- Turmeric Blend (Immunity)
- Chamomile Blend (Sleep & Relaxation)
- View as a Sachet: Chamomile Botanical Blend
- Tulsi Lemon (Sleep & Relaxation)
- View as a Sachet: Lemon Tulsi Botanical Blend
- Blueberry Hibiscus (Antioxidants)
- View as a Sachet: Blueberry Hibiscus White Tea
- SuperFruit Gojiberry (Antioxidants & Digestion)
- Indian Masala Chai Black (Brain Stimulant)
- View as a Sachet: Masala Chai Black Tea
- Ginger Puerh (Digestion)
- Matcha, Premium Ceremonial Organic Green Tea (Antioxidant & Brain Stimulant)
- Citrus Sunshine Yaupon (Brain Stimulant)
- Earl Grey Black (Brain Stimulant)
- View as a Sachet: Earl Grey Black Tea
- Tropical Fruit Rooibos (Relaxation, Great for Children)
- View as a Sachet: Raspberry Rooibos Sachet